Did you know that running shoes are one of the most important parts of the running equipment of every runner? If you are a runner, you probably know that it is true. If you have ever tried running while wearing uncomfortable shoes, you know how painful it can be. By investing in a good pair of running shoes, you can avoid many injuries. There is no point in starting running if you do not have a good pair of shoes at your disposal. It will do more harm than good if you choose to run in bad shoes. Choose your shoes carefully and everything should be alright.