There are some limits to what the human body can do and what it cannot do. If somebody does not take care of his health, it is no wonder than sooner or later he starts experiencing problems. I have a small tip to everybody I would like to share. Not so long ago I discovered a new way to have more exercise at home. Instead of sitting on the sofa while watching TV, why not sit on an exercise bike and exercise at the same time? Of course, if your back aches you, a back pain clinic in St. Louis might be a place you will have to visit, but before this happens you might want to have some exercise at home. So many people do not realize that they can exercise and watch their TV shows at the same time. Why would somebody sit on the sofa if he can burn calories and still watch TV?